This course is designed to reach out and engaging all those who seek well-being of spirit, mind and body. Whether a beginner or veteran. Blending mind and body fitness, participants develop strength and flexibility. Easy-moving attire encouraged.

• Ages: 18+
• Session 1 Time: Thursday 9AM – 10AM (1 hour)
• Session 2 Time: Thursday 10AM – 11AM (1 hour)
• Sessions: 17
• Yoga mats available
•  $125 registration fee / $50 per month

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Class Instructor:  TBA